Presence Through Movement:Qi Flow Yoga

Kim Eng er Eckhart Tolles livspartner og nære medarbejder. Hun mødte Eckhart for snart 12 år siden og gennemgik en dyb indre transformation, mens hun deltog i et af hans retreats. Herefter fulgte 7 års intens spirituel træning og udfoldelse, hvorefter hun begyndte at hjælpe mennesker med rådgivning og vejledning i at finde deres egen indre lærer og healer. Kim har i dag udviklet sin egen undervisningsform, som lægger vægt på integrationen af krop og spiritualitet.
Ifølge Kim Eng er kroppen døren ind til vores guddommelige natur. "Presence through Movement" gør brug af den fysiske form - kroppen - for at få adgang til den formløse dimension i os selv, tilstanden af ren væren eller tilstedeværelse. Programmet består af meditative bevægelser, Yin-Yoga stillinger og Qi Gong såvel som T'ai Chi øvelser. Kim har sin egen unikke måde at arbejde med disse øvelser på. Der kræves ingen specielle forudsætninger for at deltage. Øvelserne og bevægelserne er blide, behagelige og velegnede for de fleste, uanset alder eller fysisk formåen.
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Simple Body-Based Practices toHelp You Experience the Peace and Aliveness of the Now

Our bodies are more than just a physical form. They can also be a portal into a new way of being in the world. With Presence Through Movement: Qi Flow Yoga, Kim Eng teaches us how to access the formless dimension within that connects us to the depths of this very moment. Using simple practices like “Whole-body Breathing,” “Shaking,” and “Holding the Qi Ball,” you will learn how to clear, cultivate, and circulate vital energy throughout your entire body. Join Kim in a serene garden setting as she gently instructs you in more than a dozen different postures and flows that developed intuitively during her own process of awakening including:

The Bamboo Tree, a grounding posture to help you embody emptiness and stillness
Chakra-based exercises to help you sense, clear, and rejuvenate your energy field
Qi Flow, a short daily practice for stimulating the spiritual energy of awakening
“As you begin learning these conscious movements, you will awaken your whole being to the transformational power of the present moment,” teaches Kim. Now with Presence Through Movement: Qi Flow Yoga, she shares a creative and relaxing way to experience our inherent aliveness and inner peace.

Pris ved	1	Stk		139,00 DKK

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